Archive for July, 2012

Improve Your Evening Ritual for a Better Night’s Sleep July 26, 2012 No Comments

Here’s a helpful article about establishing an evening pre-sleep ritual. To this list, I would add “Meditation and Prayer.” Sweet Dreams! >billy Improve Your Evening Ritual for a Better Night’s Sleep Aaron Lynn Simply put, a good evening ritual is supposed to help you get a good night’s sleep. It’s also supposed to help you [...]