Posts Tagged ‘self-forgiveness’

Love Yourself May 2, 2009 Comments Off

It’s a good idea to love yourself. It’s easy advice to give and so common it approaches cliché. When we take a good look at what it takes to truly love ourselves though, we find it takes faith, courage and willingness to change. We can begin to look at what it takes to love ourselves [...]

How to Do Free Form Writing April 19, 2009 Comments Off

1.    Notice the anger. When you feel yourself going into upset, notice. Your attention is a very powerful force for change. Get out a pad of paper, a pen and: a.    Write the anger out onto the page. b.    Don’t worry about spelling, punctuation, even words. c.    Don’t think, feel. This is less of an [...]